Supporting Women Through Life Transitions, Anxiety, and Trauma

Anchor Point Therapy provides trauma-informed, evidence-based therapy for women through all walks of life.

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Our Process

Step 1: Book a Free 15-Minute Consult
Step 2: Decide Together If We’re a Fit

Begin by booking a complimentary 15-minute consult through my secure booking system. This gives us a chance to briefly connect, talk about what you’re going through, and see if we’d be a good fit to work together.

During the consult, we’ll discuss your goals and what kind of support you’re looking for. There’s no obligation to move forward. This step is about clarity and comfort for you.

Living room with a white tufted sofa, a brown throw pillow, a laptop, a pair of sunglasses on a white furry blanket, and pampas grass in a vase in the background.
Top view of a silver laptop with black keyboard on a small white table, hardwood floor underneath.
An open Bible, a brown notebook with a bird illustration and the words "Don't Rush the Holy Spirit", a cup of black coffee, and some dried flowers on a light wooden table.
Modern living room with a light gray sofa, decorative pillows, a knitted pouf, and round wooden coffee tables. There are large plants, framed architectural prints on the wall, and natural light from a window with curtains. 
Step 4: Complete Intake Forms
Step 3: Book Your First Session

Before we meet, I’ll send you a consent form & quick intake form. These help me understand your history and what you’re hoping for, so we can make the most of our time together.

If we decide to work together, you’ll book your first full session at a time that works for you.

Book Appointment

Ready to begin?

You don’t have to do this alone. If you’re feeling stuck, overwhelmed, or deeply impacted by past experiences, trauma therapy can help you reconnect with yourself and feel more grounded in your day-to-day life..

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