Supporting Women Through Life Transitions, Anxiety, and Trauma
Anchor Point Therapy provides trauma-informed, evidence-based therapy for women, in collaboration with trusted healthcare and wellness professionals.
About my approach.
At Anchor Point Therapy, I offer therapy that is:
Trauma-Informed & Evidence-Based: Using EMDR, inner-child work, and nervous system regulation to support lasting growth.
Compassionate & Client-Centered: A safe, non-judgmental space where women feel seen, heard, and understood.
Practical & Transformative: Strategies clients can integrate into daily life to manage anxiety, perfectionism, and overwhelm.
Why clients benefit from Anchor Point Therapy:
Evidence-based therapy tailored to women navigating life transitions and trauma
Flexible sessions: virtual care across Ontario
Focus on building emotional resilience, self-compassion, and confidence
Practical strategies for managing anxiety, perfectionism, and overwhelm
Safe, supportive, and professional environment for personal growth
Evidence-based tools that clients can integrate into their daily life and routines.
Referral Process.
I make it simple for your clients to connect with me:
1. Client Information Sheet
A resource you can share with clients that outlines my services and approach, and includes my contact information.
Helps clients understand the support I offer and how to reach out. [Download Client Information Sheet]
2. Book Directly
Clients can schedule consultations in the way that works best for them:
Via the Jane App: [Book Now]
Via Email: kate@katebailey.ca
3. Intake & Scheduling
I will contact the client promptly to schedule a consultation.
With client consent, I can provide updates to referring professionals, ensuring coordinated care.
Who I collaborate with.
I frequently collaborate with professionals who care for women, including:
Birth & Postpartum Professionals: Doulas, midwives, lactation consultants
Medical Providers: OB/GYNs, family doctors, psychiatrists
Therapists & Wellness Professionals: Counselors, physiotherapists, occupational therapists
By referring clients to Anchor Point Therapy, you can ensure they receive compassionate, evidence-based support that complements the care you already provide.
Collaborate with me.
I welcome opportunities to partner directly with other professionals to better support women’s mental health. If you are a healthcare provider, birth worker, or wellness professional and are interested in:
Coordinating care for shared clients
Learning about trauma-informed approaches and nervous system regulation
Co-developing support programs or educational sessions
…please reach out - I would love to connect.
Contact me to explore collaboration opportunities:
Email: kate@katebailey.ca
Get Started:
If you’d like to share Anchor Point Therapy with your clients:
Provide them with the Client Information Sheet
Or direct them to book directly via the Jane App or email
I welcome the opportunity to support your clients in building emotional resilience, self-compassion, and confidence.

