Supporting Women Through Life Transitions, Anxiety, and Trauma

Anchor Point Therapy provides trauma-informed, evidence-based therapy for women, in collaboration with trusted healthcare and wellness professionals.

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About my approach.

At Anchor Point Therapy, I offer therapy that is:

  • Trauma-Informed & Evidence-Based: Using EMDR, inner-child work, and nervous system regulation to support lasting growth.

  • Compassionate & Client-Centered: A safe, non-judgmental space where women feel seen, heard, and understood.

  • Practical & Transformative: Strategies clients can integrate into daily life to manage anxiety, perfectionism, and overwhelm.

Why clients benefit from Anchor Point Therapy:

  • Evidence-based therapy tailored to women navigating life transitions and trauma

  • Flexible sessions: virtual care across Ontario

  • Focus on building emotional resilience, self-compassion, and confidence

  • Practical strategies for managing anxiety, perfectionism, and overwhelm

  • Safe, supportive, and professional environment for personal growth

  • Evidence-based tools that clients can integrate into their daily life and routines.

Referral Process.

I make it simple for your clients to connect with me:

1. Client Information Sheet

  • A resource you can share with clients that outlines my services and approach, and includes my contact information.

  • Helps clients understand the support I offer and how to reach out. [Download Client Information Sheet]

2. Book Directly
Clients can schedule consultations in the way that works best for them:

  • Via the Jane App: [Book Now]

  • Via Email: kate@katebailey.ca

3. Intake & Scheduling
I will contact the client promptly to schedule a consultation.
With client consent, I can provide updates to referring professionals, ensuring coordinated care.

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Who I collaborate with.

I frequently collaborate with professionals who care for women, including:

  • Birth & Postpartum Professionals: Doulas, midwives, lactation consultants

  • Medical Providers: OB/GYNs, family doctors, psychiatrists

  • Therapists & Wellness Professionals: Counselors, physiotherapists, occupational therapists

By referring clients to Anchor Point Therapy, you can ensure they receive compassionate, evidence-based support that complements the care you already provide.

Collaborate with me.

I welcome opportunities to partner directly with other professionals to better support women’s mental health. If you are a healthcare provider, birth worker, or wellness professional and are interested in:

  • Coordinating care for shared clients

  • Learning about trauma-informed approaches and nervous system regulation

  • Co-developing support programs or educational sessions

…please reach out - I would love to connect.

Contact me to explore collaboration opportunities:

  • Email: kate@katebailey.ca

Get Started:

If you’d like to share Anchor Point Therapy with your clients:

  • Provide them with the Client Information Sheet

  • Or direct them to book directly via the Jane App or email

I welcome the opportunity to support your clients in building emotional resilience, self-compassion, and confidence.