Frequently Asked Questions

  • I charge $170 per 50 minute session. Payment is accepted via Credit Card and will be charged following completion of each session.

  • The first session is an opportunity for you to share more about your story and what you’d like to gain from therapy. This is also the time to decide if we are a good fit to work together. Do you feel comfortable with me? Do you feel like you can trust me? A great therapeutic relationship leads to better outcomes in therapy. My goal is to create a welcoming space where you feel heard, supported, and challenged to meet your goals.

  • Each session is 50 minutes in length. I generally recommend meeting weekly or bi-weekly to start, decreasing in frequency as you progress through therapy.

  • While I don’t do direct billing, I will issue you an invoice and receipt after payment which you can submit to your insurance provider. Before commencing therapy, it is recommended that you check with your insurance provider to make sure they cover social work services (MSW, RSWs).

  • At this time, I only provide online therapeutic services.

  • I require 48-hours notice of cancellation or you will need to pay for the appointment. An occasional exception may be made in the case of an emergency. It’s important that we meet consistently in order to make progress in therapy.

  • Yes. I only work with individuals who are 18 years of age or older. I do not provide treatment for eating disorders or psychotic disorders (schizophrenia, schizoaffective disorder, etc). I also do not provide couples therapy. Due to licensing laws, I am only able to provide therapy in the province of Ontario.

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 FAQs about the Rebrand Specifically

Here you’ll find answers to common questions about our rebrand, services, and the support we offer to women across Ontario. If you don’t see your question here, please feel free to reach out — I’m always happy to answer personally.

  • Yes! Anchor Point Therapy is the new name for my practice. The change reflects the broader support I now offer to women while continuing the compassionate, trauma-informed therapy you’ve come to know. The work you’ve trusted me with remains my top priority.

  • Absolutely. I continue to support new and expecting mothers, focusing on perinatal challenges such as anxiety, adjustment, and emotional well-being. This support is now part of a wider focus that also serves women across all stages of life.

  • The main change is the brand name and expanded focus to support women more broadly. My approach, dedication, and commitment to your healing remain the same. Existing clients can expect the same care and continuity they’ve always experienced.

  • I chose to rebrand because my practice has grown and evolved. While I have deeply valued supporting perinatal clients, I realized that the work I do - helping women heal past wounds, break old patterns, and build resilience - reaches far beyond this stage of life.

    Anchor Point Therapy reflects the broader support I now offer to women across all life stages. The new name and focus better capture the heart of my work: creating a safe, compassionate space where women can explore, grow, and heal in ways that are meaningful to them.

    This rebrand is not just about a new name or look, it’s about aligning my practice with my values and the way I want to support women today. I want every client to feel seen, understood, and empowered to navigate life transitions with confidence and resilience.

  • The name Anchor Point Therapy was chosen to reflect the heart of my work, helping women find stability, grounding, and strength during times of change. Just as an anchor keeps a ship steady, my goal is to provide a safe, supportive space where you can pause, reflect, and build the skills to navigate life’s challenges with confidence.

    This name embodies my commitment to guiding women through life transitions, helping them heal past wounds, and supporting them as they create lasting resilience in their lives.